Meditation & Creation
Steven Sprung, Guide
MEDITATION
Throughout the 30 years I have been practicing meditation, I've explored many different styles, disciplines and paths and formulated my own 'best practices'. The fundamental aspect of the techniques I practice and share is a sense of "allowing". This creates fertile ground for growing into more esoteric practices, such as Creative and Reflective Meditation and the use of mantrams and invocations. These types of service-oriented meditations can have a powerful impact on our Soul evolution, as well as the evolution of humanity, and the planet.
SERVICE-ORIENTED MEDITATION
Meditation without some form of service can send us spiraling inward. Service without some form of meditation can send us spiraling outward, losing our center. Meditation and service are two sides of the same coin. And while 'service' could manifest as a feeling of wanting to volunteer for some important cause or non-profit, you may be called to other, more unexpected and spontaneous acts of 'true service'.
Engaging in a regular practice of service-oriented meditation can help us begin to live a more meaningful life, where our deepening solitude grows along with a fuller sense of community and connection. Navigating this balance is the key.
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INDIVIDUAL GUIDANCE
CREATING YOUR LIFE
I offer individual guidance in a weekly online Meditation & Creation Group, where we explore and practice a variety of meditation techniques. I help you identify your mission, goals and dreams, and provide you with tools to support you in creating your life, developing a daily spiritual practice and living from your Soul purpose.
In this group, we engage in various ways, including the use of invocations and setting intentions (or 'seed thoughts') on which to meditate. I like to think of this type of work as a form of Triangles Meditation, bearing in mind the increased potency of mentally linking together, with the shared intention of holding our minds 'steady in the light'. This can be a powerful force for good, and a true service to humanity.
Natural questions that emerge from a regular practice are: “What do I want to do with my life?” “What will make me happy?" "How can I best serve others?” I share from the teachings which have influenced me and encourage you to adopt any which resonate with you. I am happy to help.
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MEDITATION & CREATION GROUP
ZOOM SCHEDULE
Sundays at 7:00am PST / 10:00am EST
(Sessions are 90 minutes)
COST
$65-$95 per month donation
Venmo • PayPal
(If this is your first time, please also fill out this information form)
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CREATIVE MEDITATION SERIES
The Some Secluded Spot: Creative Meditation Series is designed to take you on a journey, starting with Being With ‘what is’, and on to more service-oriented meditations, including the 5 stages of: Concentration, Creative & Reflective Meditation, Contemplation, Illumination & Inspiration. You can listen to the recordings and progress at your own pace.
