Meditation on a Seed Thought can be a powerful way to engage in meditation, which brings us from a place of being self-centered to being other-centered, transforming meditation into an act of service.
This article on Soul Bridging clearly explains the concept of Seed Thoughts – “the use of focused intention during meditation as an invaluable tool to foster Soul connection”.
Also, this article by William Meader, “Meditation with Seed”, clearly describes the importance of a threefold practice of meditation, study and service, including holding a ‘seed’ though or image in mind as we practice meditation, either alone or in groups.
Finally, this page on “Creative Meditation” from the Meditation Mount website clearly explains Creative Meditation, including the use of “Seed Thoughts”.
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